St. John’s wort (SJW) extracts are currently being used to treat depression of various degrees of severity. While many studies have shown it to be superior to placebo, data regarding the effectiveness of using SJW as a stand-alone treatment compared with standard antidepressants has yet to be proven conclusively. This study aims to understand the advantages…
Botanical ingredients based on plants, algae, fungi or lichens have become widely available on the European Union market offering numerous preparations with considerable differences in classification. They are under the categories of food supplements, herbal medicinal products, cosmetics or medical devices. The aim of the present work is to highlight how the European regulations concerning…
Featured Article If I’m doing summer correctly—which is to say, getting out into the mountains and down to the river, hiking, swimming, and sucking up some of that vitamin D-boosting sunlight—I inevitably end up with bumps, bruises, and achy muscles from pushing the limits on how much fun I can pack into one season. I…